If the pillowcase brings aesthetics, the pillow gut directly affects the quality of the pillow and the experience it brings to the user. So what kind of pillow should you buy to sleep well and ensure safety for your health? In the following article, Ru9 will help readers answer all these concerns.
1. What are the health benefits of pillows?
Using pillows is a habit of most Vietnamese people. So what role do pillows play with health?
According to experts, sleeping pillows have the effect of supporting the head, neck, shoulders and neck, and at the same time keeping the natural curve of the spine in a straight state, thereby limiting neck pain when lying in the wrong position. position. High-quality, elastic pillows also help users get a relaxing and comfortable experience during rest.
In addition, choosing the right pillow for your body condition also supports effective treatment of dangerous diseases such as spinal degeneration, neck pain, gastroesophageal reflux, ... As you can see, pillows are a popular item and bring a lot of benefits to users' health.
Pillows directly affect the quality of sleep and user health.
2. Experience of buying quality pillow cores
Buying a quality pillow is not an easy thing. In this section, Ru9 will summarize some important experiences and notes to help you choose the most suitable pillow.
Material of pillow
When buying a pillow, the material of the pillow is the first criterion that you need to pay attention to. Because this material will directly affect the health, life of the pillow as well as the quality of your sleep.
Besides, you should also choose the material to produce the pillow gut that is suitable for the weather conditions. For example, if the weather is hot and muggy, you should choose a pillow with high ventilation, not causing secret, sweating. On the contrary, if the weather is cold, a pillow made of thick, soft material will help you get a better night's sleep.
Dimensions of the pillow
Currently, pillows are produced in a variety of sizes. Depending on the object of use, the purpose of use, you should choose a pillow of the right size. For example, for babies, you should choose pillows with a low thickness, only about 1 - 5 cm, and for children 3 years and older, you can use pillows thicker than 5 cm.
Choose pillow intestines according to sleeping habits
Besides the material and size, choosing a pillow suitable for your sleeping habits is also an issue that you should pay attention to. According to experts, people with a habit of lying on their side will be suitable for pillows with high thickness to help keep the cervical vertebrae in a natural straight state. Those who like to sleep on their back should choose a pillow of moderate thickness to ensure a good, full night's sleep.
Reputable pillow brand
A quality product will certainly have a reputable source and brand, ensuring safety for health. This is an extremely important criterion that you absolutely cannot ignore before buying a pillow to use for the whole family.
You should choose to buy a pillow that is made from safe materials.
3. What kind of pillow should I buy?
Along with the development of the mattress market, now there are many types of pillows with different pillow core materials. Each type has certain advantages and disadvantages. As follows:
Foam material pillow
If rubber pillows have good softness, foam pillows are popular thanks to their soft and bouncy properties. Foam pillows have slow elasticity, thereby helping to shape the standard sleeping position for users, thereby minimizing neck, shoulder, and back pain caused by lying in the wrong position.
Besides, the foam pillow intestine is also designed in a variety of sizes and shapes, ensuring it is suitable for the user's condition and sleeping habits. Therefore, you can comfortably choose the most suitable pillow.
Among the countless lines of foam packs on the market, you can refer to the Niu Ru9 pillow . Niu pillow is manufactured from durable foam material combined with modern Graphene Memory Foam technology, ensuring optimal heat dissipation when used. Not only that, the Niu pillow is also smartly designed with a height of 12cm suitable for the Asian body, thereby helping to fully support the head - neck - shoulders and neck, significantly limiting the pain after the treatment. wake up.
Rubber material pillow
Latex pillows are quite popular today thanks to their diverse designs, safe for users' health. The outstanding feature of this pillow is its high softness, outstanding body support, helping users always feel comfortable and most comfortable when lying down. In addition, the rubber pillow core is also appreciated for its durability and good ventilation, without causing a feeling of mystery or discomfort during use.
Cotton pillow core
The pillow core is made from cotton material with low cost, high softness, and is suitable for the habits of many Vietnamese people, so it is quite popular today. Cotton pillows have a variety of thickness, light weight, so it is extremely convenient to move or clean.
Feather pillow
You may not know, pillows made from feather material are considered aristocratic pillows because of their expensive price and precious production materials. Perhaps that's why feather pillows are often appreciated for their smoothness and high elasticity. This pillow helps users feel comfortable and comfortable during the lying process.
Feather pillows are often designed quite luxuriously and modernly, helping to increase the aesthetics of your bedroom space. The pillow is quite light in weight and can be used in all four seasons, so you can refer to it for your family.
Niu pillow - Cherish the Vietnamese people's sleep.
4. When to buy a new pillow to replace?
Any product has a certain lifespan, especially with health-related products such as bedding. After a long time of use, you do not know if the pillow you are using is still of good quality or ever need to be replaced with a new pillow, please refer to the following secret:
First, proceed to remove the pillow cover that covers the outside of the pillow. Then, you use your eyes to carefully observe whether the pillow intestine has stains or tears, has an unpleasant smell. All of the above signs are warning bells that your pillow needs to be replaced.
Besides, if your pillow after a period of use no longer retains its original elasticity, often collapses and causes discomfort when lying down, you can consider replacing it with a pillow. new. Pillows are items that come into contact with our bodies every day. This is also where dead cells, mold and dust mites gather. All of these agents when exposed to favorable conditions can become the cause of allergies, obstruct breathing and affect your sleep quality. Therefore, you should replace the pillow or clean the pillow regularly to ensure health safety!
Thus, in the content of the above article, Ru9 has revealed to readers which type of pillow to buy and the experience of choosing to buy a quality pillow. If you still have not found a pillow you like, you can contact Ru9 for advice and experience the most suitable product!
