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Does the mattress need to "breathe"?

A comfortable place to sleep is perfect every night! Yes, but rarely do people realize that a "breathing" mattress is more important than a soft firmness, because if the mattress is not well-ventilated and has poor air circulation, you will immediately feel uncomfortable and will not sleep. So what's so special about a mattress that can "breathe" that can optimize sleep and help people have a good night's sleep?

Does the mattress need to

A comfortable place to sleep is perfect every night! Yes, but rarely do people realize that a "breathing" mattress is more important than a soft firmness, because if the mattress is not well-ventilated and has poor air circulation, you will immediately feel uncomfortable and will not sleep. So what's so special about a mattress that can "breathe" that can optimize sleep and help people have a good night's sleep?

Just imagine after waking up with a sweaty back, you would immediately think it was because the temperature in the room was too hot. Indeed research shows that room temperature is one of the most important variables of sleep quality. Being too hot or too cold can disrupt REM sleep and the deepest stages of sleep. But if the body surface lying down directly is not ventilated, the sleeper will also feel suffocated and the body temperature will automatically rise. Not only is this a major cause of discomfort, but it can also turn into a more serious state of insomnia. Let's find out more details about a "breathing" sleeping mattress with Ru9!

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A secret cellar mattress is a major cause of sleep discomfort

What happens when you sleep on a mattress that doesn't breathe?

Breathability of mattress There are two main problems that are humidity management and temperature regulation. As for the temperature, the mattress is not breathable, so the heat that escapes from the body during sleep can be trapped. As body heat builds up, your heart rate increases, so does your blood pressure, and induces more light sleep. At the time you should rest, you can wake up with a sweaty body, difficult to return to the original sleep, and in the morning feeling like you didn't get enough sleep.

The body's metabolism takes place throughout the night, in which sweat is released as water vapor. For a mattress that is not airy, the inside is the place to keep this moisture because air cannot circulate. Finally, not only does it affect the body of the person lying on the bed, but the air mattress also causes the humidity to decrease, creating more opportunities for allergies, dust, mold and mites to get trapped inside.

Effect of breathable mattresses on comfort and health

The breathability of a mattress has a direct impact on health issues and sleep performance. Every night, when the body cools down to enter deep sleep, humans actually sweat about a cup per night. This amount can become more if the mattress does not regulate the temperature well enough. This is very important to provide a comfortable sleep and restore energy.

The mattress is breathable and not secreted to make sleep more comfortable < /div>

Scientific evidence says that sleep is more effective when you sleep in cooler temperatures. Specifically, to sleep better and deeper, the human body needs to be in a temperature between 28 and 30 degrees Celsius. If the temperature of the mattress changes too cold or too hot, we can have serious sleep disorders. Therefore, the breathable feature contributes to absorbing heat energy released in warm conditions and releasing retained heat in cool conditions - thus ensuring a consistent and perfect temperature.

A breathable mattress also absorbs moisture released by your body during your sleep. From there, eliminating the presence of mold and bacteria harmful to humans, limiting odors from the mattress.

What is the solution for ventilation from Ru9 foam mattress?

Ru9 foam mattress is a "breathing" mattress with the most airy designs and structures based on sleep studies in Vietnamese climate Male.

Open-structure foam material: One of the biggest influences on breathability of a sleeping mattress is the amount of heat accumulated during a night's sleep. The Ru9 foam mattress has overcome this problem by completely eliminating the problem of retained heat, allowing air to flow through the mattress through breathable openings in the foam layers. As a result, the foam mattress creates an ideal sleeping area thanks to its good ventilation and ensures optimal sleep comfort.
Activated foam material regulates the temperature of contact surfaces, providing a comfortable sleep for you.

Cold gel particles in memory foam: A feature like the "air conditioner" of Ru9 foam mattress, which is small cold gel particles in the memory foam layer. They have an extremely positive effect on our cooling mechanism when we start to sleep. As soon as we lay down, these gel particles are automatically activated. active, helping to cool down and promote sleep more effectively.

Spandex Tencel mattress cover: Don't forget that if the mattress cover comes in contact with the body made of material Lack of ventilation can also cause the body to overheat while sleeping. Spandex Tencel material from Ru9 foam mattress cover is extremely effective at absorbing moisture to help you sleep cool. This man-made fiber has not only greater strength and durability, but also high air circulation.

The mattress cover of the foam mattress is made of high quality spandex material with good absorbency.< /span>

<3 winter. You can rest assured to sleep well every day and never have to worry about sweating while sleeping!